Couples Counseling
Are you stuck in communication patterns that leave you disconnected from your partner? Are you feeling lost in how to stop seemingly endless cycles of conflict? I can help! Partners can easily become caught in repeated negative interaction cycles that create disconnection and build resentment overtime. Utilizing my training in Emotionally Focused Therapy (EFT), I can help you to identify and shift these defeating interactions to improve communication and create a stronger, lasting emotional connection in your relationship. Your relationship can become a safe haven where you feel more accepted, supported, and secure! My experience with EFT has proven beneficial for military families, LGBTQ+ couples, and neurodivergent partners. Couples have found it to be an approachable method for various relationship circumstances! I have also assisted couples in addressing a range of concerns that can uniquely disrupt and distress relationships, including recovery from infidelity or betrayal and managing high levels of conflict. Below is a brief overview of what our work together will look like. Each individual, couple, and situation is different and unique, and we will work together to set personalized goals for your relationship and work toward those goals at the pace that works for both partners. |